Thursday, March 10, 2005

FitPoints Today -- 259

Lifecycle for 45:00 minutes.
Distance logged was 16.07 miles. Random profile level 8. Intensity (scale 0-10) was 9. Very good.

Ab crunches on incline board. 3 sets of 35/30/30.

Signing Off. Until next time, I'll see ya at the gym! drh.

0 Comments:

Post a Comment

<< Home