FitPoints Today -- 175

Cardio only, today. Good workout. Still getting use to the 9500HR. Mile splits a little higher on the 9500, about 2:54 vs. 2:47 on the 9100. Breathing/recovery good. No pain.

Blood Sugar: 112 (03-2230-Feb-2005)    133 (04-0515-Feb-2005)

CARDIO

EXERCISE: Lifecycle 9500HR     Duration: 35:00 min

Distance: 11.62 miles             Level: 8

Profile: Random       Intensity (0-10): 9

RPM: 120       Heart Rate:  Peak -138  Avg -132  Recovery -114

STRENGTH

EXERCISE           Weight    Reps        Sets

No strength workout today

Signing Off. Until next time, I'll see ya at the Gym! drh.