FitPoints Today -- 325
Lifecycle 9100.
60 minutes. 21.85 miles. Flat profile @ level 5
5 minute cooldown. 1.80 miles. Flat profile at Level 2
Overall workout intensity: 6
Good ride. Breathing easy. No strain. Felt good throughout.
Signing Off. Until next time, I'll see ya at the gym! drh.
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