Thursday, April 21, 2005

FitPoints Today -- 275

Lifecycle. 55 minutes/19.64 miles
50 minutes Random profile @ Level 7
5 minute cooldown Flat profile @ Level 2
Overall exercise intensity 9.5

Good workout. Recovery good, no pain.

Music: Tesch -- Victory

Signing Off. Until next time, I'll see ya at the gym! drh.

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