A New Start

While I have been working out for the past 8 months, I have not been diligent in logging the effort.

Beginning January 2005, I will attempt to submit "My Personal Quest for Fitness" on a daily basis.

I will develop a format/template to enter the daily workout. I also hope to include some weekly Health related data, such as Blood Pressure, Weight, and Blood Sugar levels.

So, until next time, I'll see ya on the Blog! -- drh